今天课窝A/Olevel考试网小编给大家准备了aolevel双语阅读：如何从一个人的睡姿看出性格。希望你能够认真的学习，对你的留学考试和生活中都会有帮助，课窝A/Olevel考试网小编感谢你的阅读。
Your body language can reveal a lot about yourpersonality and your thoughts. But you'll besurprised to know that your body is communicatingeven when you're asleep. "Most people spend six ormore hours per day sleeping, so of course yoursleeping position reveals a lot about you," Dr. DavidGreuner said.
你的肢体语言可以揭露出你的许多性格和想法。不过你可能会觉得惊讶，甚至在你睡着的时候，你的身体都在传递信息。“多数人每天会花6个小时或更多的时间睡觉，所以你的睡姿当然会透露出你的许多信息，”大卫?格鲁内尔博士说道。
Michelle Robin adds that your sleeping position can also affect your health. "If you remain in aposition for hours at that puts a kink in your neck, numbs your arm, or hurts your hip, it takesa toll," she explains.
米歇尔?罗宾补充道，你的睡姿也会影响你的健康。“如果你在几个小时里始终保持同一个睡姿，而这个姿势会让你的脖子弯曲，手臂麻木，或是使臀部受损，这样就会严重影响你的健康，”她解释道。
The good news is that just as it's possible to use body language to convey trust and toenhance our interpersonal relationships, we can also work with our sleeping positions to getthe maximum health benefits.
好消息是，就像我们可以用肢体语言传递信任、改善人际关系，我们也可以通过调整睡姿获得最大的健康效益。
以上就是课窝A/Olevel考试网小编给你带来的aolevel双语阅读，希望对你有所帮助。
